Backcare Yoga this summer!
Start taking care of your achy back this summer with a therapeutic yoga class to bring in gentle and effect pain relief. Back pain is...
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Georgina Kyllo
- May 27, 2019
- 3 min
Crochet your own Happy Heart Yoga Socks
“ A HUG for your feet.” This sock was inspired by my recent trip to Nelson BC, to attend a retreat with my daughter and Karuna Erickson...
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Georgina Kyllo
- May 22, 2019
- 3 min
Friends, Wine & Sheri's Popcorn
Where friends connect and enjoy the simple things in life. Sometimes it is the simple things that become our treasured memories. One of...
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Georgina Kyllo
- May 11, 2019
- 2 min
Love Blossom
A mother's day poem by Georgina Kyllo I wrote this poem this morning at Sunshine Bay Retreat as I began my day to set out breakfast for...
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Georgina Kyllo
- May 2, 2019
- 3 min
Crochet your own Chakra Yoga Bag
Designed by Georgina Kyllo *PLEASE DO NOT SELL THIS PATTERN OR POST IT ON INTERNET. IF YOU SELL ANYTHING WITH THIS PATTERN PLEASE GIVE ME...
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Georgina Kyllo
- Apr 28, 2019
- 2 min
Crochet your own "Snuggle Socks."
This is a free pattern on how to crochet you very own snuggle socks. This is like a HUG for your feet! These are names after the yoga...
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Georgina Kyllo
- Apr 28, 2019
- 3 min
Toot's & Giggles!
It is ok to toot and fart in yoga and this is why..... Over spring break Kylie, my five year old grand-daughter and I ventured on a week...
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Georgina Kyllo
- Apr 9, 2019
- 1 min
Find ways to Be Steady with therapeutic yoga
The benefits of therapeutic yoga: In your private yoga or group therapeutic sessions, you work with a certified therapeutic yoga teacher....
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Georgina Kyllo
- Jan 13, 2019
- 4 min
Three ways yoga helps release negativity
“My negativity was as destructive to me as alcohol is to an alcoholic.” ~ Marianne Williamson, Return to Love. When I begin to feel the...
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Georgina Kyllo
- Jan 13, 2019
- 2 min
Healing through yoga: an inspiring story how to live without constant fear and worry.
"Yoga brought me hope it showed me how to slow down my mind and be okay in the moment, instead of living in constant fear and worry. I...
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