Sept 2018
Meditation with Pranayama & Chant
This is an audio for bringing in Peace she the world around you is ever changing. I LOVE to chant and to lead into it I find that pranayama is truly beneficial.
July 2018
Meditation Being free for Peace
Feel into the peaceful place in your heart and begin to feel worries release even for just a moment. This is a beautiful meditation inspired with a book by Jack Kornfield.