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    There is love here
    Georgina Kyllo
    • Feb 7, 2019
    • 4 min

    There is love here

    "Love enough to fill all of us, and more besides." January 30th was Bell’s campaign #letstalk to bring awareness about mental illness....
    48 views0 comments
    Three Meditation Tea Blends to warm the heart & soul.
    Georgina Kyllo
    • Feb 5
    • 3 min

    Three Meditation Tea Blends to warm the heart & soul.

    Drinking a special “brew” before you meditate can help you focus. Try these warm and relaxing elixirs for a truly magical meditation....
    20 views1 comment
    Transcend Your Limitations with Mindfulness & Tea.
    Georgina Kyllo
    • Feb 5
    • 5 min

    Transcend Your Limitations with Mindfulness & Tea.

    The only limitations on you are the ones you have placed on yourself. Exploring meditation with The Journey to the Heart daily...
    16 views0 comments
    Truth, Self-Care and Magical ways to soothe your body and spirit.
    Georgina Kyllo
    • Feb 3
    • 3 min

    Truth, Self-Care and Magical ways to soothe your body and spirit.

    A daily meditation on the path to freeing your soul. Journey to the Heart by Melody Beattie. I love this book and it is my go to for...
    42 views0 comments
    Is the yoga studio here to stay?
    Georgina Kyllo
    • Jan 27
    • 4 min

    Is the yoga studio here to stay?

    I take time to listen to what my heart is telling me. I have had the past month to really reflect. My hearts desires are changing. I...
    45 views0 comments
    The Journal of a Depressed Yogi
    Georgina Kyllo
    • Jan 22
    • 7 min

    The Journal of a Depressed Yogi

    The Journal of a Depressed Yogi. A life time of thinking you are never enough, and then trusting that my heart has messages to guide me...
    41 views2 comments
    Did you howl at the moon last night?
    Georgina Kyllo
    • Jan 18
    • 5 min

    Did you howl at the moon last night?

    The first moon of the new year represents the Wolf Moon. In the Anchored Heart series we started the first of the ten day series...
    34 views0 comments
    The Anchored Heart
    Georgina Kyllo
    • Jan 1
    • 6 min

    The Anchored Heart

    My heart and your heart are friends. ~Be strong then enter into your own body, There you will find a solid place for your feet." ~ Kabir...
    43 views2 comments
    Wishing you a wonderful Christmas
    Georgina Kyllo
    • Dec 24, 2021
    • 4 min

    Wishing you a wonderful Christmas

    Frozen pipes and finding a way to feel that it only half sucks! I have closed down the yoga studio at The Anchored Heart and even this...
    57 views0 comments
    Shuswap Winter Mittens
    Georgina Kyllo
    • Dec 5, 2021
    • 4 min

    Shuswap Winter Mittens

    Make your own Shuswap mittens for Christmas with this calming crochet pattern! Begin with your favourite worsted weight yarn and then...
    28 views0 comments
    The journal of a depressed yogi
    Georgina Kyllo
    • Nov 22, 2021
    • 5 min

    The journal of a depressed yogi

    Yoga transforming challenging times. I feel fine, actually I do not feel fine. It can change moment to moment. Here is a journal entry...
    120 views0 comments
    The Anchored Heart Fall Yoga & Transparency.
    Georgina Kyllo
    • Oct 16, 2021
    • 3 min

    The Anchored Heart Fall Yoga & Transparency.

    Times when transparency is following yogic philosophy of Ahimsa and Satya. The Fall yoga session is now upon us and it is time to review...
    244 views0 comments
    And This Too… 3 Practices for Bramacharya in the modern world.
    Georgina Kyllo
    • Sep 18, 2021
    • 5 min

    And This Too… 3 Practices for Bramacharya in the modern world.

    Your energy and my energy can be friends. How coming back to the "roots" or yoga can help you feel less fatigue and depleted. There was...
    64 views0 comments
    Asteya Practice. How is your heart today?
    Georgina Kyllo
    • Sep 10, 2021
    • 4 min

    Asteya Practice. How is your heart today?

    Could you imagine if we greeted each other this way? Could it be possible to feel a sense of compassion and contentment even it times of...
    48 views0 comments
    Satya. Is it true?  Our words do matter.
    Georgina Kyllo
    • Aug 22, 2021
    • 4 min

    Satya. Is it true? Our words do matter.

    A blog about how one small word can change the atmosphere instantly. The yogic philosophy of the first limb of yoga is the yama's and the...
    111 views0 comments
    Ahimsa & a quiet heart-mind
    Georgina Kyllo
    • Aug 13, 2021
    • 5 min

    Ahimsa & a quiet heart-mind

    Even a look from someone can cause joy or discomfort. How practicing Ahimsa fosters kindness to everyone around you. Have you ever...
    29 views0 comments
    Stay Awhile
    Georgina Kyllo
    • Aug 10, 2021
    • 3 min

    Stay Awhile

    Every part of me wanted to run but I committed to stay awhile. This picture speaks a thousand words because typically my pattern is to...
    39 views0 comments
    Georgina Kyllo
    • Jul 26, 2021
    • 4 min

    Back to Basics Mindful Vinyasa

    Why I love my yoga mat and my imaginary friend Harry. As I sit on my yoga mat I know that soon as I close my eyes that is it time to...
    26 views1 comment
    Georgina Kyllo
    • Jul 14, 2021
    • 3 min

    Back to Basics

    Why I began with the BASIC's and how I thought Bonnie hated yoga! Let's face it Covid has taken many things away for us. We were sent...
    41 views0 comments
    Yoga for harmonious body, mind, soul and humanity.
    Georgina Kyllo
    • Jun 25, 2021
    • 4 min

    Yoga for harmonious body, mind, soul and humanity.

    Your body is the image of the world around you.🧡 BKS IYENGAR writes in The Tree Of Yoga that individual growth is a must, and yoga...
    18 views0 comments
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