There is love here
"Love enough to fill all of us, and more besides." January 30th was Bell’s campaign #letstalk to bring awareness about mental illness....
There is love here
Give Up All Hope of a Better Past
Menopause Yoga healing Depression
Yoga & Mantra
Guess what Anxiety? Your not good enough!
The Bobble & Sweet Toque
Three Meditation Tea Blends to warm the heart & soul.
Transcend Your Limitations with Mindfulness & Tea.
Truth, Self-Care and Magical ways to soothe your body and spirit.
Is the yoga studio here to stay?
The Journal of a Depressed Yogi
Did you howl at the moon last night?
The Anchored Heart
Wishing you a wonderful Christmas
Shuswap Winter Mittens
The journal of a depressed yogi
The Anchored Heart Fall Yoga & Transparency.
And This Too… 3 Practices for Bramacharya in the modern world.
Asteya Practice. How is your heart today?
Satya. Is it true? Our words do matter.