Yesterday is gone, now be present dear yogi and listen to my "Filling Light Meditation." This is a past blog written in 2015, it is...

Find loving presence and peace of mind through chant and yoga

You are not overreacting it is your overactive thoughts! Do not let your anxiety run your life, only you can speak for your life. I...

Winter warmth with this simple and sweet warm and cozy crochet hat inspired by Daisy Craft Farms. Yarn: Lion Brand (blue- Olympic,...