
Back to Basics
Why I began with the BASIC's and how I thought Bonnie hated yoga! Let's face it Covid has taken many things away for us. We were sent into an unknown world of social distancing, face masks and missing the everyday normal thing we loved to do. Including yoga, I honestly was beginning to feel like Dr. Bonnie Henry hated yoga! I know rationally this is absolutely not true, but I must say that I felt that if I could go sit in a sauna with no mask with two unknown people why co