Georgina KylloOct 16, 20213 minThe Anchored Heart Fall Yoga & Transparency.Times when transparency is following yogic philosophy of Ahimsa and Satya. The Fall yoga session is now upon us and it is time to review...
Georgina KylloJul 14, 20213 minBack to BasicsWhy I began with the BASIC's and how I thought Bonnie hated yoga! Let's face it Covid has taken many things away for us. We were sent...
Georgina KylloJun 11, 20213 minBack to Basics & Hatha & Yama'sBEYOND TWISTING, STRETCHING, BALANCING HANGING UPSIDE DOWN AND FALLING OVER.! When thinking of yoga series to offer I often wonder the...
Georgina KylloJun 12, 20203 minThree ways Yoga transforms your feetLove your Lotus Feet If you have attended any of my yoga classes in the past you have heard me read a passage about the lotus flower. It...