Welcome to online yoga.
Focused on Wellness
Find ease and healing through therapeutic yoga. On this page please scroll down to find the best options for you to bring more gentle and caring yoga into your day.
YOGA WORRY AWAY
Find peace within with online series and mini series.
THERAPEUTIC YOGA SESSIONS
Find peace with therapeutic yoga
Try this free Intro to therapeutic yoga video.
With these challenging times we have all had to re-design how we live our lives. In this video you will be introduced to a video which is designed for a therapeutic yoga client who's goals were for shoulder strengthening & flexibility as well as relaxation and releasing. We are able to bring in all these elements while focusing on a calming practice.
To book a therapeutic yoga private session with me email: