Mindful Flow with Ruth

  • 1 hour
  • 10 Canadian dollars
  • Martin Street

Service Description

Mindful flow ( Vinyasa) there is still time to slow down, tune inward, in a 60 minute series of postures. Additionally, mindfulness will come into play, as there will be a focus on maintaining proper alignment throughout each asana. ( Posture)

Upcoming Sessions

Cancellation Policy

2 hours prior to class.

Contact Details

  • 102 Martin Street, Sicamous, BC, Canada