Gentle Heart Yoga

Service Description

A therapeutic focused yoga class with gentle calming Hatha and tidbits of yin to open and nourish our hearts. Each class is gentle with foundational cues to movement and breath. Gentle and simple but also very effective to increase your flexibility and strength. *Zoom link will be sent day before class. Access to class with be active for 7 days after each class student attends. ✅ If you do not have zoom set up on your computer please download it before hand https://zoom.us

Contact Details