YOGA WORRY AWAY ONLINE COURSE

Focused on Wellness

Start anytime!

Take this free introduction to Yoga Worry Away to find ease in your mental wellness.  You find a short introduction into the Four Week course of yoga, guided meditation and journaling inspiration.


Your are loved and cherished.


Depression, anxiety and worry do not happen over night, although sometimes it feels like it can.

Begin here:

  • Practice Loving Kindness Meditation daily.

  • Practice Yoga video's

  • Journal with Worry Away Journal page.
  • ​Read Week One of  Yoga Worry Away Program.​

Simply click on button below to get program.

Contact

250 - 804 - 3833

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